Celebrating Excellence in Wellness:
A Heartfelt Thank You to Mike and Kate
At Virtue Health Care, Mike and Kate believe that true health is built on dedication, expertise, and compassion. For over two and a half years, I’ve had the privilege of working closely with Mike and Kate, and I want to take this opportunity to express my profound appreciation for the incredible support and guidance they’ve provided in my physical wellness journey.
Their commitment goes far beyond routine workouts. Mike and Kate have demonstrated what it means to combine professional knowledge with personal care, creating an environment where progress feels achievable and sustainable. Every session has been a reminder that physical health is not just about exercise—it’s about building resilience, confidence, and a lifestyle that prioritizes well-being.
Physical fitness is more than a personal goal; it’s a cornerstone of overall health. Consistent, guided exercise:
Improves strength and mobility, reducing the risk of injury and chronic conditions.
Boosts mental health, helping manage stress and enhance mood.
Supports long-term vitality, ensuring we can enjoy life to its fullest.
Mike and Kate embody these principles every day. Their ability to tailor programs to individual needs, encourage progress, and celebrate milestones reflects the very mission of Virtue Health Care: empowering people to live healthier, stronger lives.
Working with Mike and Kate has brought tangible improvements to my daily life:
Flexibility – I move with greater ease and confidence, whether it’s bending, reaching, or simply navigating everyday tasks.
Strength – I feel stronger and more capable, which makes everything from lifting to long walks more enjoyable.
Endurance – Activities that once left me tired now feel effortless, allowing me to stay active longer.
Reduced soreness – After golf, yard work, house chores, or even working on my RV, I no longer experience the lingering aches that used to slow me down.
These benefits have not only improved my physical health but have enhanced my quality of life in ways I didn’t expect.
One of the most meaningful milestones for me has been finding the motivation to work out on my own. This shift didn’t happen overnight—it’s the result of the confidence and knowledge Mike and Kate have instilled in me. Their guidance has transformed exercise from something I “had to do” into something I genuinely want to do. That sense of independence and self-motivation is a powerful achievement, and it speaks volumes about the impact of their approach.
I’ve experienced firsthand how their expertise transforms challenges into achievements. Their patience, encouragement, and attention to detail have made a lasting impact—not just on my physical health, but on my confidence and outlook. For that, I am deeply grateful.
"Perseverance is not a long race; it is many short races one after the other." – Walter Elliot
- Derek
