Virtue Healthcare
Strength Training for Life
Who We Are
Welcome to Virtue Healthcare!
A health and fitness business founded by certified personal trainers Kate and Mike in 2021.
With over 20 years of collective experience working with clients of all ages and life stages, our mission is to share our knowledge about human movement, strength and performance and teach you how to ultimately live an enjoyable, pain-free life!
Our Core Values
We are committed to serving our community with…
Integrity
Compassion
Support
It’s important to us that we practice what we preach; that we are understanding and empathetic toward others; and that we encourage and inspire people to take positive action.
Virtue Healthcare App
Train with us wherever you are!
Over 40 on-demand training programs and individual workouts for any goal
High-quality exercise videos with thorough movement cueing
Track important health tasks, habits and activities
Personal messaging and a community forum for support when you need it most
Community health challenges designed to foster a health-forward mindset and keep you engaged
Professional Exercise Videos
Professional demonstration videos with cueing for every exercise, so you can be confident in every movement.
Rewarding Achievements
We help make progress a little more engaging with fun rewards! Visualize your milestones by receiving animal badges for weight lifted or building badges for distance traveled! Set new records, heat up with the fireball streak forging your destiny with new milestones and fun achievements!
Community & Support
We post upcoming events and challenges in our community forum so that you can stay in the know.
Join the community and connect with other like-minded individuals for support, friendly competition or just some fun times. Everyone loves a good taco GIF!
We are here to support you in your health journey. Whether you have important health questions, you’re wondering what training program to pick or maybe you just want to say “Sup?” We want to hear from you!
Monthly Subscription
We know that working 1-on-1 with a coach is an investment, so we wanted to create an affordable, high-quality resource that serves a wider community and can really make a positive impact in your life.
Try it out now with a free two week trial period.
$14.99 CAD
Personal Training
Coaches are not just for training athletes. Coaches are for everyone.
Gain invaluable healthcare knowledge and receive real time feedback from experienced coaches to level up your health. We have limited spots available so apply now!
SUPPORT
With over 20 years of combined healthcare experience, we offer a deeper understanding of health and movement.
ACCOUNTABILITY
We will help you show up for yourself and reinforce healthy habits so that you can stay consistent and reach your goals.
FOCUS
We take a holistic training approach, starting with a comprehensive health and movement assessment and tailor your training sessions accordingly.
What our clients have to say…
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Prioritizing Well Being
“Their commitment goes far beyond routine workouts. Mike and Kate have demonstrated what it means to combine professional knowledge with personal care.”
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I’m so proud of what I have accomplished
“When I work with Mike and Kate, I’m able to show up for myself in so many ways in life.”
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A Much Needed Shift
"Mike and Kate are highly knowledgeable, motivating, and supportive. They've helped us gain confidence in our abilities and made us feel successful."
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Support
"Kate and Mike provide me with a customized plan that is achievable for me. It has given me the ability to reprioritize health and fitness within my busy life.”
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Maintaining Health
"There is no greater enjoyment than optimum health. The wisest among us learn that this is our greatest riches.”
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Personal Touch & Care
"I feel much more confident in my movements, even at my age!!"
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Pushing back against Parkinson's
"With my workouts has come a renewed self-confidence"
Frequently Asked Questions
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The Initial Assessment & Consultation (75-90 minutes) is $100+tax
Private Personal Training Sessions (60 minutes) are $70+tax per session -
We use Jane operating software and all payments occur via credit card in your Jane profile.
Billing for personal training memberships recurs monthly, on the same day each month, starting on the day of your first training session.
You are billed for either 48 training sessions (1 per week) or 96 training sessions (2 per week) in a 52 week period. This accounts for 4 weeks of vacation time for Virtue Healthcare.
Billing for the Initial Assessment occurs separately on the day of the session. -
Our cancellation policy for individual sessions is that we require 24 hours notice for non-emergency cancellations. For severe illness or other emergencies, the client will not forfeit the session and can reschedule it.
For cancellation of your personal training membership, we require 30 days notice. -
We ask that clients reschedule missed sessions within 2 weeks prior to or after the missed session date. This allows us to make it up in a timely manner, otherwise the client will forfeit the missed session.
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Absolutely not. We are comfortable working with a wide variety of ages and fitness levels. We will meet you wherever you are.
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The cost of the Virtue Healthcare training app is $14.99+tax per month.
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Follow this link to sign up for the app.
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Follow this link to cancel at any time.
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Yes, we are committed to constantly improving and adding more resources to the app over time. We are very receptive to feedback as well, so we’d love to hear from you!
Strength Training for Life
